We had a great turnout for the beginners road ride today. Julie took her Giant OCR Composite 3 out for the first time this morning. Nancy rode today, also on her new road bike. She bought a Giant OCR 3 yesterday from Cadence 120. She even went with a pedal upgrade. She got Speedplay X series pedals with a sweet pair of Shimano shoes. We had a new guy show up on his new Felt F90, also from Cadence 120.
Ben and Felicia Beth also rode today. After the ride, Julie and I joined them for breakfast at Dick Russell's BBQ in Tillman's Corner. They have got the best bacon and fresh made biscuits!
16.36 miles - 11.3 avg speed - avg hr 105 bpm - max hr 131 bpm - 1,520 calories burned
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