Today's beginner's ride had two new participants. They both seemed to have a good time. This ride was a recovery ride for some of us. Yesterday I had ridden 127 miles, Terri rode 80+ miles and David rode 72 miles. It was nice and relaxing after yesterday.
15.47 miles - 10.7 avg speed - avg hr 104 bpm - max hr 131 bpm - 1,351 calories burned
Sunday, November 12, 2006
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