Went on a nice leisurely ride this morning. Julie and I drove over to Ben and Felicia Beth's for a west Mobile ride. It was really cold. Luckily, I had forgotten my gear bag so I had to go back home to get my shoes, helmet and gloves. This bought a little extra time to let the sun warm up the air a little.
During the ride, Julie was interrupted multiple times by the guests that were staying at the lodge. All in all we had a good time.
16.62 miles - 12.8 avg speed - avg hr 119 bpm - max hr 149 bpm - 1,285 calories burned
Now I can't wait to get to Brian's dad's for a great Thanksgiving meal!
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