Another fine beginners ride today. Julie and I were there and the group totaled nine.
15.28 miles - 12.3 avg speed - avg hr 111 bpm - max hr 195 bpm (not sure about the accuracy on that one) - 1,241 calories burned
After the ride, several of us met at Callaghan's for brunch. It didn't seem to be as good as I had recalled it being from last year. Dick Russell's is definitely a better value!
This afternoon, Julie wanted some ice cream, so we decided to head down to Old Dutch. Our back-fence neighbor, Norm, was home alone, so we invited him to join us. On the way home, we decided to get some dinner (sometimes it is best to have desert before your main dish) so we went to Lenny's Sub Shop.
Tomorrow, Julie and I plan on doing about 30 miles on the road bikes. Our intentions are to ride into Mississippi and enjoy some scenic back-roads.
Sunday, September 03, 2006
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment