Thursday, September 07, 2006

Labor Day Ride

We had a group of four for our Labor Day ride. We started a few hundred yards from Mississippi and rode across the state line. There are some back roads there that are fantastic...fresh new blacktop, nicely shaded and very little traffic. Julie is enjoying her OCR.

30.46 miles - 12.9 avg speed - avg hr 107 bpm - max hr 238 bpm (not sure about the accuracy on that one) - 1,935 calories burned

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